Let’s look at PASTEURIZED Milk first: Pasteurized milk has been linked to various health concerns due to the changes it undergoes during...

Mushroom chai is a wonderful way to bring warmth, comfort, and wellness into your daily routine. This blend of Reishi, Chaga, Lion’s...

I can’t express how amazed I am at Mahina’s strength in dealing with everything that has come her way. Being non-verbal, she can’t...

It never fails that when hubby gets a bad headache his blood pressure goes through the roof. Actually, when he’s in pain from anything,...

Eradicating invasive plants without using herbicides requires a combination of manual control, land management, and preventive measures....

This protocol is designed to promote healing of the gut, liver, and pancreas—key organs in digestion, detoxification, and nutrient...

This infusion is the essence of “letting your food be your medicine!” It promotes respiratory health AND you can easily turn it into a...

Let’s just go ahead a pop open the can of worms that is “dowsing rods.” Yes, they’re often associated with mysticism and folklore and...

Grains (specifically wheat and oats) are not my friends lately, if they ever were (they weren’t). Maybe it’s the gluten or maybe it’s the...

The Instant Pot is a marvel of modern kitchen technology, a gadget that has revolutionized so many kitchens. Of course I would use it for...

Blackstrap molasses is a nutrient-rich powerhouse, providing health and nutrition benefits to the whole body. Rich in Minerals It...

In alternative medicine, red light and near-infrared (NIR) light therapy have garnered significant attention. These non-invasive...

Comfrey, also known as "knitbone" or "bone-set," has a long history in traditional medicine for treating various ailments, particularly...

Herbalism, the practice of using plants and natural substances for healing, has deep roots in human history. Its origins can be traced...

🦜🦠👀 There is a particular virus in the news lately, and pink eye has been associated with it. 👀🦠🦜

This blog post contains exclusive content for students and can only be accessed through subscriber accounts. It is a continuation of my...

1. Blackstrap Molasses Herbal Tonic Ingredients: - 1 tablespoon blackstrap molasses - 1 cup hot water - 1 teaspoon lemon juice - 1...

Why Harvest Garlic Scapes? If you're a garlic enthusiast or a dedicated gardener, you might already be familiar with the term "garlic...

Let me tell you about a sweet family that I’ve come to know, personally, over the past few years. They’re a family of 5 - Mom, Courtney;...

Herbal glycerites are a wonderful way to preserve the beneficial qualities of some herbs without using grain alcohol (although, it is...